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The "F" it! Principle
Mindfulness
Mindfulness


How to Lose Weight With Green Tea: The Grown-Woman Guide to Sipping, Slimming & Glowing
I was tired and cranky and my belly bloat wasn't budging til I started this 7 day Green Tea Body Reset to reshape my body and lose weight.


Why My Waist Wrap Is My Morning Ritual (And Not Just for Snatching)
More Than Just Snatched Let me go on and tell you right now: I don't just wrap my waist to look good in a crop top. That's the bonus. ...


Shrink & Shape vs. Flush & Flow: The Powerful Duo Tea
What’s the Difference in These two Signature Teas and When to Use Them? 🌿 Let me guess: You’ve heard me talk about Shrink & Shape  tea,...
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